Ryan Rau
United StatesUSAAge 45Born 1980
6Race Starts
1Wins
2Podiums
83%Finish %
Performance Metrics
Race Results (6)
| # | Event | Program | Date | Time |
|---|---|---|---|---|
 2019 USA Long Distance Triathlon National Championships | Elite Men | Aug 18, 2019 | 04:18:17 | |
| 13 |  2015 Zofingen ITU Powerman Long Distance Duathlon World Championships | Elite Men | Sep 6, 2015 | 06:57:55 |
| 16 | 2011 Zofingen ITU Powerman Long Distance Duathlon World Championships | Elite Men | Sep 4, 2011 | 06:46:53 |
| 2007 Richmond ITU Long Distance Duathlon World Championships | 25-29 Male AG | Oct 21, 2007 | 03:34:14 | |
| DNS |  2005 Fredericia ITU Long Distance Triathlon World Championships | 25-29 Male AG | Aug 6, 2005 | DNS |
| 6 |  2005 Barcis ITU Long Distance Duathlon World Championships | 25-29 Male AG | May 29, 2005 | 04:26:37 |
Performance Timeline
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