Sofia Almeida Sousa

PortugalPORAge 18Born 2007

18Race Starts

0Wins

2Podiums

94%Finish %

Performance Metrics

Current Rankings

#810

World Rankings

#406

Regional Points List

#	Event	Program	Date	Time
9	2025 Europe Triathlon Sprint and Relay Championships Melilla	Mixed Junior Relay	Jul 19, 2025	00:26:51
26	2025 Europe Triathlon Sprint and Relay Championships Melilla	Junior Women	Jul 19, 2025	01:03:54
13	2025 Europe Triathlon Junior Cup Holten	Junior Women	Jun 21, 2025	01:04:34
9	2025 Europe Triathlon Junior Cup Olsztyn	Junior Women	May 24, 2025	01:02:51
	2025 POR Triathlon Junior National Championships	Junior Women	May 11, 2025	01:04:05
6	2025 POR Sprint Triathlon National Championships	Elite Women	May 11, 2025	01:04:05
9	2025 Europe Triathlon Junior Cup Quarteira	Junior Women	Mar 30, 2025	01:05:25
13	2024 Europe Triathlon Junior Cup Salini	Junior Women	Sep 28, 2024	00:31:14
6	2024 Europe Triathlon Junior Cup Salini	Mixed Junior Relay	Sep 28, 2024	00:28:07
8	2024 Europe Triathlon Youth Championships Festival Banyoles	Mixed Youth Relay	Sep 6, 2024	00:21:42
23	2024 Europe Triathlon Youth Championships Festival Banyoles	Youth Women	Sep 6, 2024	00:23:21
	2024 Europe Triathlon Junior Cup Izvorani	Mixed Junior Relay	Jun 15, 2024	00:20:12
14	2024 Europe Triathlon Junior Cup Izvorani	Junior Women	Jun 15, 2024	00:36:13
19	2024 Europe Triathlon Junior Cup Quarteira	Junior Women	Mar 24, 2024	01:05:18
21	2023 Europe Triathlon Junior Cup Bled	Junior Women	Sep 2, 2023	00:40:35
NC	2023 Europe Triathlon Youth Championships Festival Banyoles	Mixed Youth Relay	Jul 20, 2023	NC
40	2023 Europe Triathlon Youth Championships Festival Banyoles	Youth Women	Jul 20, 2023	00:23:31
6	2023 POR Aquathlon National Championships	Elite Women	Jul 2, 2023	00:31:45

Performance Timeline

Recommended

Wetsuits, bikes, and running shoes from top triathlon brands.

Structured training plans for sprint, Olympic, and Ironman distances.

Gels, hydration, and recovery products used by top athletes.