Sonja De Koning
Netherlands

Sonja De Koning

NetherlandsNEDAge 20Born 2005
43Race Starts
0Wins
6Podiums
93%Finish %
Performance Metrics

Current Rankings

#383

World Rankings

#195

Regional Points List

Race Results (43)

#EventProgramDateTime
34
2025 World Triathlon Cup Tiszaujvaros
Elite WomenJul 5, 202500:59:54
27
2025 Europe Triathlon Cup Kielce
Elite WomenJun 1, 202500:26:33
39
2025 T1 Indoor Triathlon World Cup Liévin
Elite WomenMar 22, 202500:11:40
28
2024 World Triathlon Championship Finals Torremolinos-Andalucia
Junior WomenOct 17, 202401:05:25
25
2024 Europe Triathlon Sprint and Relay Championships Balikesir
Junior WomenAug 9, 202400:21:51
DNF
2024 Europe Triathlon Sprint and Relay Championships Balikesir
Mixed Junior RelayAug 9, 2024-
5
2024 Africa Triathlon Premium Cup Larache
Elite WomenJul 7, 202401:06:12
2024 Europe Triathlon Junior Cup Holten
Junior WomenJun 29, 202401:03:13
DNF
2024 NED Sprint Triathlon National Championships
Junior WomenJun 23, 2024DNF
2024 Europe Triathlon Junior Cup Olsztyn
Junior WomenMay 25, 202401:04:11
19
2024 Europe Triathlon Junior Cup Caorle
Junior WomenMay 10, 202400:29:12
25
2024 World Triathlon Indoor Cup Lievin
Elite WomenMar 30, 202400:10:55
7
2024 Europe Triathlon Junior Cup Quarteira
Junior WomenMar 24, 202401:02:12
7
2024 Africa Triathlon Cup Sharm El Sheikh
Elite WomenFeb 23, 202401:04:51
DNS
2023 Europe Triathlon Sprint and Relay Championships Balikesir
Mixed Junior RelayAug 4, 2023DNS
17
2023 Europe Triathlon Sprint and Relay Championships Balikesir
Junior WomenAug 4, 202300:24:33
2023 Europe Triathlon Junior Cup Tiszaujvaros
Junior WomenJul 8, 202300:41:34
2023 Europe Triathlon Junior Cup Holten
Junior WomenJun 30, 202300:54:45
10
2023 Europe Triathlon Junior Cup Caorle
Mixed Junior RelayMay 12, 202300:24:00
52
2023 Europe Triathlon Junior Cup Caorle
Junior WomenMay 12, 202300:30:17
15
2022 Europe Triathlon Youth Championships Festival La Baule
Mixed Youth RelaySep 15, 202200:21:29
18
2022 Europe Triathlon Youth Championships Festival La Baule
Youth WomenSep 15, 202200:25:19
19
2022 Europe Triathlon Junior Cup Tabor
Junior WomenJul 24, 202201:10:00
14
2022 Europe Triathlon Junior Cup Tiszaujvaros
Junior WomenJul 16, 202200:42:57
9
2022 Europe Triathlon Junior Cup Holten
Junior WomenJul 1, 202201:03:19
Performance Timeline
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