Joao Vaz

PortugalPORAge 21Born 2004

19Race Starts

0Wins

1Podiums

84%Finish %

Performance Metrics

Current Rankings

#970

World Rankings

#150

Duathlon

#448

Regional Points List

#	Event	Program	Date	Time
4	2025 POR Triathlon National Championships	Elite Men	Jun 7, 2025	01:47:45
19	2025 POR Sprint Triathlon National Championships	Elite Men	May 11, 2025	00:58:25
8	2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie	U23 Men	Apr 26, 2025	00:53:23
22	2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie	Elite Men	Apr 26, 2025	00:53:23
DNF	2025 Europe Triathlon Cup Quarteira	Elite Men	Mar 29, 2025	DNF
	2025 POR Sprint Duathlon National Championships	Elite Men	Mar 16, 2025	00:51:23
6	2024 POR Triathlon National Championships	Elite Men	Nov 1, 2024	01:51:04
DNF	2024 POR Sprint Triathlon National Championships	Elite Men	May 5, 2024	DNF
12	2024 POR Sprint Duathlon National Championships	Elite Men	Mar 2, 2024	00:52:12
7	2023 POR Triathlon National Championships	Elite Men	Oct 29, 2023	01:40:10
14	2023 POR Sprint Triathlon National Championships	Elite Men	Apr 16, 2023	01:00:04
4	2023 POR Sprint Triathlon National Championships	Junior Men	Apr 16, 2023	01:00:04
37	2023 Europe Triathlon Junior Cup Quarteira	Junior Men	Mar 26, 2023	00:58:00
DNF	2022 POR Triathlon National Championships	Elite Men	Oct 23, 2022	DNF
6	2022 Europe Triathlon Mixed Relay Club Championships Banyoles	Mixed Junior Relay	Aug 27, 2022	00:19:52
7	2022 POR Sprint Triathlon National Championships	Junior Men	May 29, 2022	01:03:33
20	2022 POR Sprint Triathlon National Championships	Elite Men	May 29, 2022	01:03:33
10	2022 Europe Triathlon Junior Cup Yenişehir	Junior Men	Apr 16, 2022	00:56:29
29	2022 Europe Triathlon Junior Cup Quarteira	Junior Men	Mar 27, 2022	01:00:26

Performance Timeline

Recommended

Wetsuits, bikes, and running shoes from top triathlon brands.

Structured training plans for sprint, Olympic, and Ironman distances.

Gels, hydration, and recovery products used by top athletes.