Pauline De Groof

BelgiumBELAge 22Born 2003

2022 Junior 2x2 Mixed Relay Winter Triathlon World Championship - Silver Medallist

14Race Starts

0Wins

1Podiums

100%Finish %

Performance Metrics

Current Rankings

#708

World Rankings

#353

Regional Points List

#	Event	Program	Date	Time
26	2025 Europe Triathlon Cup Ceuta	Elite Women	Oct 5, 2025	01:06:42
10	2025 BEL Triathlon National Championships	Elite Women	Sep 21, 2025	02:21:21
9	2025 BEL Sprint Triathlon National Championships	Elite Women	Jul 6, 2025	01:00:44
9	2024 BEL Triathlon National Championships	Elite Women	Sep 14, 2024	02:07:11
7	2024 BEL Sprint Triathlon National Championships	Elite Women	May 19, 2024	01:13:29
45	2023 Europe Triathlon Cup Alanya	Elite Women	Oct 15, 2023	01:04:48
33	2023 Europe Triathlon Cup and Mediterranean Championships Ceuta	Elite Women	Oct 8, 2023	01:06:01
11	2023 BEL Triathlon National Championships	Elite Women	May 21, 2023	02:30:03
6	2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia	Junior Women	Sep 17, 2022	00:59:48
15	2022 Europe Triathlon Junior Cup Riga	Junior Women	Aug 13, 2022	01:07:59
8	2022 World Triathlon Duathlon Championships Targu Mures	Junior Women	Jun 10, 2022	01:04:42
	2022 World Triathlon Duathlon Championships Targu Mures	2x2 Mixed Junior Relay	Jun 10, 2022	00:21:01
20	2022 BEL Sprint Triathlon National Championships	Elite Women	May 22, 2022	01:22:05
4	2019 Bahrain ASTC Triathlon West Asian Championships	Elite Women	Dec 4, 2019	01:07:52

Performance Timeline

Recommended

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Structured training plans for sprint, Olympic, and Ironman distances.

Gels, hydration, and recovery products used by top athletes.