Frederika Rossouw
South AfricaRSAAge 48Born 1977
8Race Starts
2Wins
2Podiums
75%Finish %
Performance Metrics
Race Results (8)
| # | Event | Program | Date | Time |
|---|---|---|---|---|
| 8 |  2025 World Triathlon Duathlon Championships Pontevedra | 45-49 Female AG Sprint | Jun 21, 2025 | 01:16:10 |
| DNF |  2024 World Triathlon Duathlon Championships Townsville | 45-49 Female AG | Aug 16, 2024 | DNF |
| 7 | 2023 World Triathlon Duathlon Championships Ibiza | 45-49 Female AG Sprint | Apr 29, 2023 | 01:05:05 |
| DSQ |  2022 World Triathlon Duathlon Championships Targu Mures | 45-49 Female AG Sprint | Jun 10, 2022 | DSQ |
 2021 Africa Triathlon Duathlon Championships Windhoek | 40-44 Female AG Sprint | Oct 17, 2021 | 01:11:10 | |
 2019 Cape Town ATU Standard Duathlon African Championships | 40-44 Female AG | Jun 29, 2019 | 02:26:13 | |
| 5 | 2019 Pontevedra ITU Duathlon World Championships | 40-44 Female AG Sprint | Apr 27, 2019 | 01:11:06 |
| 12 |  2018 Fyn ITU Duathlon World Championships | 40-44 Female AG | Jul 6, 2018 | 02:08:12 |
Performance Timeline
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